The Whole Health Diet: A Transformational Approach to Weight Loss Big SALE

Title : The Whole Health Diet: A Transformational Approach to Weight Loss
Category: Energy Healing
Brand: TarcherPerigee
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 33

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In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine.

In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains:

-Deep insights into the why of overeating
-Powerful affirmations for simple mindset shifts
-Holistic, clear, and transformational steps to take towards weight loss
-Delicious recipes


Review :
Health Empowerment

It's not an exaggeration to say that Dr. Mincolla is one of the world's top healers. I have been a patient of Mark's for over 30 years and with his integrated East-West healing approach he has helped me with hundreds of different problems of all types -- physical, psychological, and spiritual. As someone who is a professional mental healthcare practitioner and uses holistic approaches, I have been exposed to the works of hundreds of healers and health practitioners and there are very few who understand the dynamics of mind-body-spirit well-being like Mark Mincolla does. Dr. Mincolla has always taken the philosophy that he would rather teach his clients how to fish (e.g., take care of their own health) so they can fish (and be well) for a lifetime, rather than just give them fish and eat for a day. This is another fantastic book by Mark that will allow the reader to learn how to do that. As with all of Dr. Mincolla's books, it is highly recommended.

This works for anyone

As with Mark Mincolla's first book Whole Health you learn that its not a plan to follow. Each thing that works if based on your own body. I have been following his information for two years and lost 4 sizes and cured my Crones disease. I am so glad to have this new book that really breaks out just food and health. Its like the piece that was missing.

I love the simple tools Dr

Do yourself a 2016 favor ... read this book ... it's time to wake up ... dieting is yester-year ...food is a gift ... food is your friend ....I love the simple tools Dr. Mincolla shares with us on how to hear the food cravings one's body is calling for and clearly the ones your body wants you to stop .....he's right, food is medicine ....... everyone's food menu is different, just like we are ....what goes in your mouth is everything .... wake-up........ loved this read .... thank-you, Dr. Mincolla