Title : The Enlightened Sex Manual: Sexual Skills for the Superior Lover Category: Interpersonal Relations
Brand: Deida, David
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 38
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The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace. In paperback for the first time, The Enlightened Sex Manual teaches you how to transform simple "skin friction" into the depths and embodiment of ecstasy, how to develop sexual abilities as gifts of heart rapture and bodily surrender, how to achieve the principal types of orgasm-and all their varieties-and much more.
For men and women, singles and couples of every sexual orientation, The Enlightened Sex Manual provides a complete program for sustaining “whole-body recognition of love’s light” in the wild play of sexuality.
Contents
Part One: Energy
Part Four: Sexual Energy Exercises
Praise
“David Deida explains the heart and soul of women to men. As a woman, I’ve never felt so understood and validated. David’s work is a key to helping men and women alike take their relationships one step further. Finally, a clear and brilliant guide to unraveling the mystery of relationships.”
Marci Shimoff, Co-author of Chicken Soup for a Woman’s Soul
“Being able to reach and live integrated sex, relationship, and transcendence is no easy task. It requires immense courage, wisdom, and above all, fearless loving. In Deida, all this gets included in one radical teaching. You’ll learn how to open your heart and integrate the need to sleep with every attractive woman you see, deal appropriately with a woman’s emotional chaos, give your gift to the word and lover, and finally transcend the whole lot by including it all.”
Vijay Rana, The Watkins Review
“Deida brilliantly lays bare the hidden psychology of feminine and masculine and offers clear instructions for tapping into our deepest core and achieving true harmony through sexual intimacy. I feel that Deida has reached a new level of poetic genius in his writing, and his understanding of feminine psychology astounds me.”
Miranda Shaw, PhD, Author of Passionate Enlightenment: Women in Tantric Buddhism
“David Deida’s teachings on this central human concern, sexuality, emanate from a deeply trustworthy source. He has undergone his own rigorous training and practice, which manifests in precise, gentle, and thorough teachings. Many spiritual traditions, including Zen, have excluded or marginalized the sexual experience. David’s work fills this gap, and gives us a mature approach for bringing the energetic, emotional, and physical experience of sex into our life and practice. And like Zen, the fruition of David’s work is openness, compassion, and love.”
Genpo Roshi, Author of The Eye Never Sleeps
For men and women, singles and couples of every sexual orientation, The Enlightened Sex Manual provides a complete program for sustaining “whole-body recognition of love’s light” in the wild play of sexuality.
Contents
Part One: Energy
- Use your breath to arouse and relax your genitals
- Restrain your nervous system
- Use your tongue like a circuit breaker
- Use your eyes to direct energy
- Bypass ejaculations for greater pleasure
- Retrain the addiction to ejaculation
- Curb fidgets
- Good ejaculations liberate energy
- Optimize ejaculations to maximize life’s depth
- Ejaculate when the body needs to
- Understand the three types of women’s orgasms
- Enjoy clitoral orgasms
- Delight in vaginal orgasms
- Surrender in the bliss of cervical orgasms
- Choose when to orgasm
- Allow orgasmic variation
- Stimulate the sex paths
- Bite, slap, and pinch to move sexual energy
- Move energy through the lips, nipples, and genitals
- Stimulate the anus
- Do the feet
- Thrust both deep and shallow
- Connect the cervix and penis
- Vibrate quickly to increase and smooth out energy
- Relax your body and breath
- Make love for at least forty-five minutes
Part Four: Sexual Energy Exercises
- Breathe sexual energy in a circle
- Breathe genital energy up
- Breathe energy down the front
- Seal your pelvic floor
- Lock energy in your soft parts
Praise
“David Deida explains the heart and soul of women to men. As a woman, I’ve never felt so understood and validated. David’s work is a key to helping men and women alike take their relationships one step further. Finally, a clear and brilliant guide to unraveling the mystery of relationships.”
Marci Shimoff, Co-author of Chicken Soup for a Woman’s Soul
“Being able to reach and live integrated sex, relationship, and transcendence is no easy task. It requires immense courage, wisdom, and above all, fearless loving. In Deida, all this gets included in one radical teaching. You’ll learn how to open your heart and integrate the need to sleep with every attractive woman you see, deal appropriately with a woman’s emotional chaos, give your gift to the word and lover, and finally transcend the whole lot by including it all.”
Vijay Rana, The Watkins Review
“Deida brilliantly lays bare the hidden psychology of feminine and masculine and offers clear instructions for tapping into our deepest core and achieving true harmony through sexual intimacy. I feel that Deida has reached a new level of poetic genius in his writing, and his understanding of feminine psychology astounds me.”
Miranda Shaw, PhD, Author of Passionate Enlightenment: Women in Tantric Buddhism
“David Deida’s teachings on this central human concern, sexuality, emanate from a deeply trustworthy source. He has undergone his own rigorous training and practice, which manifests in precise, gentle, and thorough teachings. Many spiritual traditions, including Zen, have excluded or marginalized the sexual experience. David’s work fills this gap, and gives us a mature approach for bringing the energetic, emotional, and physical experience of sex into our life and practice. And like Zen, the fruition of David’s work is openness, compassion, and love.”
Genpo Roshi, Author of The Eye Never Sleeps
Features :
- The Enlightened Sex Manual: Sexual Skills for the Superior Lover
Review :
I thought this was great
If you are becoming familiar with David Deida, then this book is one good place to start, especially if you are doing so as a couple. This book describes Deida's view of masculine/feminine polarity, sexual energy, sexual desire, and more. And Deida being Deida, it is about sex and spirituality and growth. The book gives the sense that we are being offered an ancient way or yoga or art. We get the sense that Deida has learned this tantric-esque wisdom from various teachers, and now he is transmitting his knowledge to us. Maybe that sounds strange, but I've come to trust his advice and insights. An audio CD-ROM is included, in which Deida describes a number of experiential exercises. A remarkable aspect about Deida is that some of what he says about women is counterintuitive to men, and some of what he says about men is counterintuitive to women. And you are likely to disagree with some of what he tells you about yourself and your sex. But when you test these things out with the...
A Program That Could Solve a Lot of Problems and Enrich Many Lives
Ken Wilber has described this as the only sex manual that you will ever need, and it is difficult to disagree with him. Though Mabel Iam's books are a fine complement to David's work.
David is controversial, but then what innovator is not? He writes and teaches from the perspective of 20 years work with hatha yoga, pranayama, t'ai chi and Tantra. One of the things which I most like about his work is the constant emphasis on the dance of dualities, which has been a major focus of my own work for more than two decades. False dichotomies, such as good/bad, male/female, winner/loser, have, like other false beliefs, caused great sadness and frustration, and it is so important for people to know that there is another way.
Highly recommended for adults who want to heal and enrich their lives.
David is controversial, but then what innovator is not? He writes and teaches from the perspective of 20 years work with hatha yoga, pranayama, t'ai chi and Tantra. One of the things which I most like about his work is the constant emphasis on the dance of dualities, which has been a major focus of my own work for more than two decades. False dichotomies, such as good/bad, male/female, winner/loser, have, like other false beliefs, caused great sadness and frustration, and it is so important for people to know that there is another way.
Highly recommended for adults who want to heal and enrich their lives.
Let's Skip the Witch Hunts
Just wanted to respond to these fear-arousing posts about David Deida being a "follower of a...demonically deluded cult leader". Curiously, these exact verbatim posts have been made to most of Deida's books listed on Amazon (I haven't checked them all). Seems like some kind of organized effort going on here to smear Deida.
I'm a pretty tolerant guy - everyone has a right to their own opinion, etc. But to suggest that David Deida (or Ken Wilbur for that matter) is a brainwashed follower of Satan, and that you will become infected from reading his stuff, seems pretty laughable to me. Any innovator worth his salt has been accused of the same thing, like, you know, DaVinci, Copernicus, Darwin, St. Francis, Martin Luther, Jesus of Nazareth, etc.
These two gifted thinkers, Deida and Wilbur, are cutting-edge intellectuals, ahead of their time. They are leaders, not followers. Neither has any interest in "controlling" you or what you think, although there are...
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