Showing posts with label Back. Show all posts
Showing posts with label Back. Show all posts

Friday, March 4, 2016

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Discount !!

Title : Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Category: Other Diets
Brand: Davis, William, M.d.
Item Page Download URL : Download in PDF File



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Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: it's due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health. In national bestseller, Dr. Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"―and provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.



Features :
  • Used Book in Good Condition





Two Knotty Boys Back on the Ropes Big Discount

Title : Two Knotty Boys Back on the Ropes
Category: Love & Romance
Brand: Two Knotty Boys (COR)/ Marcus, Ken (PHT)
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 74

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Tying down a load of lumber is one thing; tying up your partner is another thing altogether. In this book, famed bondage riggers the Two Knotty Boys show readers how to tie basic knots and use them in sensual bondage techniques. With the help of renowned photographer Ken Marcus, the Boys use more than 750 full-color photos to illustrate the techniques for turning rope into rope bondage. Easy-to-follow captions and clear, step-by-step images allow readers to learn at their own pace, review entire techniques at a glance, or lay the book flat on a bed or table and follow along as they subdue their partner. Written in a playful style that makes rope bondage safe and approachable, and covering a wide range of techniques from basic ties to decorative ropework pieces, Two Knotty Boys Back on the Ropes is the perfect bedside companion for curious newcomers and serious players alike.



Review :
Better than the first.
I would not recommend buying this book by itself. You should really consider getting the first either before, or along side this one. This edition has several more tastefully shown methods of rope play. Several of which refer back to the previous book for the beginning knots of the segments shown. So, previous knots shown aren't fully recapped in this edition, but are still used in many of the techniques. So, again, make sure you include the first one to your collection as to avoid confusion and to maximize the fun.

Very good, but could be better
A very nice follow-up to the first Knotty Boys book, full of interesting and useful ties that ought to be plenty of fun to explore. However, there are a few small problems with the book that prevent me from giving it a five star rating.

First of all despite the product description above, which suggests you can lay the book flat while working out of it, it doesn't have a lay-flat binding. Seeing as how both of your hands are going to be busy tying the knots, some kind of weight or clip is needed to ensure the book doesn't close on you as you work.

Next, the pictures that illustrate the steps of each knot are smaller than they should be (just 1.5 inches square), which makes it hard to see what's going on in some of the steps. I would have been happier with larger pictures, even if the resulting increase in the number of pages would have meant a somewhat higher price.

And finally, there are more decorative ties in the book than I would have liked, but...
A must have
I bought the first book that the Knotty Boys put out and was satisfied with that, but this book is even better than the first. More ties, easy to read instructions and great pictures. If you are just starting out or have been practicing for a while, this is definitely something to pick up.

Thursday, March 3, 2016

Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health Get Rabate

Title : Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health
Category: Other Diets
Brand: Harmony
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 101

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WANT TO FEEL GREAT, DISEASE-PROOF YOUR BODY, AND LIVE AT YOUR IDEAL WEIGHT?  THEN, EAT YOUR MEDICINE
 
Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state.
When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving.  In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others.

Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us.  Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. 
So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.




Review :
I now have maintained my ideal weight and sleep better and feel great
I went through the Fast Metabolism Diet last fall and dropped 26 pounds, hitting my ideal weight. I am not on the program now, but because my metabolism was repaired, I now have maintained my ideal weight and sleep better and feel great... and I am still eating! Now her new book, Fast Metabolism Food Rx, brings a new dimension to metabolic repair, and addresses chronic health issues that face many people today. She provides a simple to follow quiz that helps you identify the ideal food prescription for you and your issues. Listen to your body and take your food medicine. I highly recommend this program and book, as it paves the way to real lifestyle change and health without drugs.
- Randy (Linda's Husband)

Haylie Pomroy has done it again!!!
I discovered Haylie Pomroy on Dr. Oz when she launched her NY Best Selling book The Fast Metabolism Diet April, 2013. I followed that book and lost 25 pounds that hadn't budged for over 2 years with other diet plans. I loved her use of normal regular food to heal your metabolism!! This past Black Friday I saw on Amazon you could pre-order her new book Fast Metabolism Food Rx so knowing her use of natural foods to heal I pre-ordered. I was lucky to receive an advance copy and after I began to read it I was like no way was I going to cancel my Amazon pre-order, this book is too important to not get another copy and give to a family member suffering from several of the health problems listed in the book!!!
Haylie has a wonderful way with her reading audience of making you feel like you are her client in her clinic discussing your own health issues. she makes you feel like she is your nutritionist guiding you down the road to a healthier you, not by medicating you but using every day...
Fast metabolism food RX
When I heard about Haylie Pomroy's new book Fast Metabolism Food RX was coming out I knew I had to get it. You see when I followed her first book, Fast Metabolism Diet, I lost 70 pounds in 5 months. I first heard about Haylie Pomroy on Dr. Oz, in 2013. She has been the miracle that I knew was out there. As someone who has been dieting her whole life, this plan was so easy and amazing. Haylie's newest book Food RX goes over the most common ailments most people suffer today. They are GI stress, fatigue, hormones, mood cholestrol, diabetes, autoimmunity, mood and cognition difficulties. Haylie shows us how are bodies are talking to us, and what to do about through food. Food is medicine. She has prescription, for each one of these aliments. She gives you specific food lists to follow, and she has recipes also that are so delcious. I was most touched by Haylie's honest, emotional, describition she faced herself early on in her career and how food help her to overcome those...